Unroll Your Mat And Unroll Your Heart

Experience the ultimate mind-body connection. Our yoga classes are designed to help you reach new heights.

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About Us

Perfect Opportunity to Be Curious About Who You Are

A peaceful sanctuary where individuals can reconnect with their inner selves through mindful movement and meditation. Offering a variety of classes for all levels, from gentle restorative yoga to dynamic vinyasa flows, the studio is dedicated to promoting physical health, mental clarity, and emotional well-being. With experienced instructors and a warm, welcoming environment, it provides a holistic space for personal growth, relaxation, and community connection.

  • 10

    Years of Practice

  • 40k

    Expert Instructors

  • 15

    Happy Yogis

Our Courses

We’re Training for Life, Not Competition

Flow & Glow: Energizing Vinyasa

Boost energy and flexibility with dynamic flows that power up your day.

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StressLess Yoga: Relax & Restore

Unwind with gentle poses and deep breathing to release stress and calm the mind.

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Yoga for Busy Bees: Quick Daily Fix

Short 15-minute sessions for a fast, effective stretch anytime, anywhere.

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Mindful Mornings: Sunrise Yoga

Start your day right with gentle flows and meditations to awaken the body.

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Core Flow: Strengthen & Sculpt

Tone your core with a mix of Pilates and yoga for a strong, balanced body.

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Chakra Balancing Flow: Align & Awaken

Balance your energy centers through specific poses and breathwork.

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Yoga Teacher

Alexandra Gabriella

Alexandra brings her deep passion for yoga to each class, artfully blending Hatha and Restorative practices to guide students toward inner balance and tranquility. With her warm and inclusive teaching style, she nurtures practitioners of all levels, helping them forge a profound connection between mind, body, and breath.

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Get in Touch with Us Today

Connect with us for your yoga journey! Whether you have questions, need guidance, or want to explore our classes, we're here to support you every step of the way. Reach out to begin your path to wellness.

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Office address
123 Serenity Lane, Blissville, NY 10001, USA




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